By Sarah Bourne Feet – they carry us around all day, and unless we have shoes that give us blisters, or wesuffer an accident or some sort of damage – for example, Plantar Fasciitis – we don’t givethem much thought.I heard something a while ago that made me sit up Read more…
Home yoga set up Home practice kits, as well as a range of individual props, can be bought from Australian company iyogaprops. We recommend having a mat, belt and 2 blocks for your home practice/online classes. If purchasing new equipment is not possible, a range of other items can work as substitutes: Block – Thick Read more…