| Iyengar Yoga is well known for its precision in alignment and the use of props to enable students to access poses even when they may have an injury (or have spent too much time eating and drinking with family and friends over Christmas and need to straighten the kinks out of their bodies and minds!). Over three two-hour sessions, we will explore how the use of props and careful sequencing allows us to deepen the experience of a pose and the practice itself. This intensive is taught by Sarah Bourne. From past experience, it is very popular and fills up fast! Don’t miss out. Date: December 27th , 28th and 29th 2025 Time: 9-11am each day Cost: $150 |
Categories: Practice
