Starting 13 October, we will have two early morning classes on our timetable – Monday 6.30am with Jean and Wednesday 6.30am with Gary.
It’s quite something to wake early, get into the studio, complete a yoga practice and get home or into work before the rest of the world catches up.
Monday 6.30am with Jean
An early morning practice sets you up for the day and for the week. It takes commitment and discipline, but also rewards you with a deep sense of clarity, empowerment and fulfillment.
Suitable for students with basic Iyengar yoga experience.
Wednesday 6.30am with Gary
Invigorate your body and mind, ready for the day ahead! Through yoga postures and breath coordination, we develop dynamic awareness. Join us to build strength, stability, flexibility and clarity.
Suitable for students with a minimum of 6 months of yoga experience.
